Training

Training Groups 1-4 (Swiss Swimsports Guidelines)

Wal
Hecht
Hai
Delfin


Training Groups – 5-8 (Swiss Swimsports Guidelines)

Intensive Breaststroke
Backstroke
Crawl
Dolphin

Monday Training

18:15-19:00 - Squad Training - 45 minutes - Lane 2

 

 

Wednesday Training 

17:00-17:30 - Training - Wal/K1

17:30-18:00 - Training - Hai/K3

17:30-18:00 - Training - Hecht/K2

18:00-18:45 - Squad Training - 45 minutes - Lane 1

 

 

Thursday Training 

17:30-18:00 - Training - Hecht/K2

18:00-18:30 - Training - Wal/K1

18:00-18:45 - Squad Training - 45 minutes - Lane 1